trekhigh

Annapurna Base Camp Trek — 15 Days from Kathmandu

A lone hiker stands with trekking poles, admiring the breathtaking Himalayas in Nepal.
Length
15 days
Highest point
4,130 m
Difficulty
Moderate
Best months
Oct–Nov, Mar–May
Starts
Kathmandu
Group size
2–12 People
Sleeping
Tea House

The full Nepal experience — Kathmandu, Poon Hill, Annapurna Base Camp — crafted over 15 unhurried days for trekkers who want depth, not a dash.

  • Annapurna Base Camp (4,130 m) — Nepal's most dramatic mountain amphitheatre
  • Ghorepani Poon Hill sunrise (3,210 m) — featured in Lonely Planet and NatGeo
  • Jhinu Danda hot springs — perfect recovery on the descent
  • Pokhara city highlights: Phewa Lake, International Mountain Museum, Sarangkot sunrise
  • Kathmandu heritage sights: Swayambhunath, Pashupatinath, Boudhanath
  • Both Nepal's top cities plus a classic Annapurna trek in a single 15-day trip
  • Fully guided from Kathmandu airport arrival to departure — no independent logistics
  • Ideal for first-time Nepal visitors wanting the complete experience

The climb, day by day

1,000 m2,000 m3,000 m4,000 m4,130 m, day 10
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Altitude reached each day of the itinerary
  1. Day 1Arrive Kathmandu (1,400 m) — Briefing1,400 m

    Airport pickup, hotel check-in, evening trek briefing with your guide. Gear check and permits prepared.

    Distance
    –
    Walking
    –
    Meals
    D
    Night
    Hotel
  2. Day 2Drive Kathmandu → Pokhara (820 m)820 m

    Scenic 7-hour drive through the Prithvi Highway along the Trishuli and Marsyangdi rivers. Arrive Pokhara, transfer to Lakeside hotel.

    Distance
    –
    Walking
    Drive
    Meals
    B, L, D
    Night
    Hotel
  3. Day 3Drive Pokhara → Nayapul · Trek to Tikhedhunga (1,540 m)1,540 m

    Short drive to Nayapul trailhead, then trek east through Modi Khola valley terraced farmland to Tikhedhunga village.

    Distance
    8 km
    Walking
    3–4 hours
    Meals
    B, L, D
    Night
    Tea House
  4. Day 4Tikhedhunga → Ulleri → Ghorepani (2,860 m)2,860 m

    A famous 3,000-step stone staircase climbs from Ulleri (2,080 m) through rhododendron and oak forest to Ghorepani ridge.

    Distance
    10 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  5. Day 5Poon Hill Sunrise (3,210 m) → Trek to Tadapani (2,610 m)2,610 m

    Pre-dawn climb to Poon Hill for a 180-degree panorama of Dhaulagiri, Annapurna South, Hiunchuli and Machhapuchhre. Descend and trek east through forest to Tadapani.

    Distance
    12 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  6. Day 6Tadapani → Chhomrong (2,170 m)2,170 m

    Descend through bamboo and rhododendron to the Khurungdi Khola, then climb to the terraced village of Chhomrong with stunning Annapurna South views.

    Distance
    10 km
    Walking
    4–5 hours
    Meals
    B, L, D
    Night
    Tea House
  7. Day 7Chhomrong → Sinuwa → Bamboo (2,310 m)2,310 m

    Stone steps descend from Chhomrong to the Modi Khola valley floor, then climb through dense bamboo forest to the peaceful settlement of Bamboo.

    Distance
    10 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  8. Day 8Bamboo → Dovan → Deurali (3,230 m)3,230 m

    The gorge narrows dramatically as you pass Himalaya Hotel and Doban. The vegetation thins as you gain altitude into Deurali, last stop before the high sanctuary.

    Distance
    10 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  9. Day 9Deurali → Machhapuchhre Base Camp (3,700 m)3,700 m

    Cross the Modi Khola snowbridge and enter the Annapurna Sanctuary. The fish-tail peak of Machhapuchhre towers overhead as you reach its base camp.

    Distance
    7 km
    Walking
    3–4 hours
    Meals
    B, L, D
    Night
    Tea House
  10. Day 10MBC → Annapurna Base Camp (4,130 m) — Acclimatize4,130 m

    A short but high-altitude walk into the inner sanctuary amphitheatre ringed by Annapurna I (8,091 m), South, Hiunchuli and Gangapurna. Rest afternoon for acclimatization.

    Distance
    5 km
    Walking
    2–3 hours
    Meals
    B, L, D
    Night
    Tea House
  11. Day 11Annapurna Base Camp — Sunrise & Exploration4,130 m

    Watch dawn alpenglow turn the Annapurna massif gold. Explore the base camp area, photography session, then relax before the descent begins tomorrow.

    Distance
    –
    Walking
    Rest Day
    Meals
    B, L, D
    Night
    Tea House
  12. Day 12ABC → Bamboo (2,310 m)2,310 m

    Long descent back through MBC, Deurali and Himalaya Hotel. The descent is steep but rewarding — lungs refill as you drop back into the bamboo forest zone.

    Distance
    17 km
    Walking
    6–7 hours
    Meals
    B, L, D
    Night
    Tea House
  13. Day 13Bamboo → Jhinu Danda Hot Spring (1,760 m)1,760 m

    Descend through Sinuwa and Chhomrong to the natural hot spring pools on the Modi Khola bank at Jhinu Danda — a perfect reward for tired trekking legs.

    Distance
    12 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  14. Day 14Jhinu → Nayapul → Drive Pokhara820 m

    Final hours of trail walking through Birethanti to Nayapul, then vehicle back to Pokhara. Lakeside dinner celebration.

    Distance
    6 km + drive
    Walking
    2 hours + drive
    Meals
    B, L, D
    Night
    Hotel
  15. Day 15Pokhara → Kathmandu — Departure1,400 m

    Morning flight or afternoon drive back to Kathmandu. Transfer to airport for your onward flight home.

    Distance
    –
    Walking
    Flight/Drive
    Meals
    B
    Night
    Hotel

The price includes

  • Government-registered English-speaking trek guide
  • Porter (1 per 2 trekkers)
  • ACAP permit and TIMS card
  • Kathmandu–Pokhara tourist bus (or flight at extra cost)
  • Pokhara–Nayapul private jeep (both ways)
  • All teahouse accommodation on trek
  • 3 meals per day on trek (breakfast, lunch, dinner)
  • Kathmandu 1-night hotel (standard twin)
  • Pokhara 1-night hotel (standard twin)
  • Airport and hotel transfers throughout
  • All government taxes and service charges

You pay separately

  • International airfare to/from Kathmandu
  • Nepal entry visa fee ($30–$50 on arrival)
  • Comprehensive travel insurance with emergency evacuation
  • Meals not listed in daily itinerary
  • Personal trekking gear and equipment
  • Tips for guides and porters
  • Beverages, hot showers, and battery charging at teahouses (payable direct)
  • Personal expenses and souvenirs
  • Any costs arising from illness, injury, or early departure

The 15-day ABC Trek from Kathmandu is the most comprehensive Annapurna Base Camp experience available — including both the overland Kathmandu to Pokhara journey and the extended 11-day approach/return trek through the Annapurna foothills, with an extra day at Ghorepani for the Poon Hill sunrise and a rest day at Chhomrong for the mountain views. This itinerary is designed for trekkers who want the ABC experience to feel complete and unhurried, without the time-pressure of the 9 or 11-day programmes.

Starting from Kathmandu, the overland route to Pokhara (tourist bus or domestic flight) is included. The trek itself follows the classic Modi Khola valley route from Nayapul through Tikhedhunga, Ghorepani, Chhomrong, Bamboo, and Deurali to Machhapuchhre Base Camp (3,700 m) and the Annapurna Sanctuary (4,130 m). The extended schedule allows two nights at Chhomrong (2,170 m), an excellent acclimatisation stage, and the Ghorepani sunrise extension for Poon Hill's famous dawn panorama of 30+ peaks.

The descent includes a soak at Jhinu Danda hot springs and a final night in Pokhara before the Kathmandu return.

Best seasons: October–November and March–May. Start/end: Kathmandu. Max altitude: Annapurna Base Camp 4,130 m.

Questions people ask

What extra experiences does the 15-day itinerary include over shorter options?
The 15-day package includes 2 nights in Kathmandu with full city tours, a Pokhara leisure day with lake activities, the Poon Hill sunrise detour, and a rest day at Chhomrong — giving you the most comfortable and culturally rich version of the ABC experience available.
Is 15 days suitable for trekkers who have never been to high altitude before?
Absolutely — this is our best-suited itinerary for altitude newcomers. The gradual ascent profile, built-in rest days, and extended acclimatisation schedule minimise discomfort. Your guide carries a pulse oximeter and performs daily health checks above 3,000m.
What is included in the price?
Everything: return Kathmandu–Pokhara flights, 2 nights Kathmandu hotel (3-star), 1 night Pokhara hotel, all trekking permits (ACAP + TIMS), NMA-certified guide, porter (1 per 2 trekkers), all teahouse accommodation, and breakfast and dinner daily throughout the trek.
What is the Chhomrong rest day used for?
Chhomrong (2,170m) is the last permanent village before the alpine zone and a natural acclimatisation point. The rest day is used to explore the village, visit the local school, do laundry, and let your body prepare for the altitude gain ahead. It is also a good day for shorter walks to improve fitness.
How does group size affect the experience?
We cap group sizes at 12 trekkers. Smaller groups (6 and under) tend to move faster and have more flexibility with teahouse choices. Private departures are available on request at any date. Solo trekkers are welcome and are typically paired with compatible small groups.
What is the best packing strategy for a 15-day trek?
Pack a main duffel (max 10kg) carried by your porter, plus a day pack (5-7kg) you carry yourself with water, snacks, camera, and layers for weather changes. You can store excess luggage at your Pokhara hotel for free. A detailed packing list is sent with your booking confirmation.

$1,600 solo

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