trekhigh

Annapurna Panorama Trek — 7 Days

Hikers raise trekking poles in celebration with the Himalayan mountains in the background, a symbol of adventure and achievement.
Length
7 days
Highest point
3,210 m
Difficulty
Moderate
Best months
Oct–May
Starts
Nayapul / Pokhara
Group size
2–15 People
Sleeping
Tea House

<p>A beautiful 7-day loop combining Poon Hill sunrise with the classic Ghandruk village.</p>

  • Poon Hill sunrise (3,210 m) — Dhaulagiri and Annapurna Himalaya lit gold at dawn
  • Ghandruk village — Nepal's largest Gurung village; mountain-view teahouses
  • Tadapani (2,630 m) forest crossroads linking Ghorepani and Ghandruk
  • Pothana ridge with Machapuchare (Fish Tail) dominating the northern horizon
  • Birethanti river valley start — classic Annapurna foothills entry trail
  • 7-day loop visiting multiple distinct Annapurna viewpoints and cultural stops
  • No altitude above 3,210 m — suitable for all fitness levels, no acclimatisation needed

The climb, day by day

1,000 m2,000 m3,000 m2,860 m, day 2
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Altitude reached each day of the itinerary
  1. Day 1Drive Pokhara → Nayapul · Trek to Tikhedhunga (1,540 m)1,540 m

    Morning drive from Pokhara to Nayapul (1,070 m). Begin trekking along the Bhurungdi Khola, passing Birethanti and climbing through terraced fields of millet and rice. Cross suspension bridges over rushing streams before the steep stone staircase ascent to Tikhedhunga, a small village perched above the valley.

    Distance
    12 km
    Walking
    3–4 hours
    Meals
    B, L, D
    Night
    Tea House
  2. Day 2Tikhedhunga → Ghorepani (2,860 m)2,860 m

    The main challenge is the long stone staircase ascent from Tikhedhunga through Ulleri (1,960 m) — over 3,000 steps through dense oak and rhododendron forest. The gradient eases as you enter the forest and emerge into Ghorepani, a busy hilltop settlement offering magnificent first views of the Dhaulagiri and Annapurna ranges.

    Distance
    11 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  3. Day 3Ghorepani · Poon Hill Sunrise · Trek to Tadapani (2,630 m)2,630 m

    Pre-dawn hike to Poon Hill (3,210 m) for one of Nepal trekking most celebrated sunrises — Dhaulagiri, Annapurna I, Machhapuchhre, and Annapurna South ignite in gold and rose. Return to Ghorepani for breakfast, then take the forested ridge trail east through rhododendron canopy to Tadapani, a quiet village with sweeping views of Machhapuchhre and Annapurna South.

    Distance
    13 km
    Walking
    5–6 hours
    Meals
    B, L, D
    Night
    Tea House
  4. Day 4Tadapani → Chhomrong (2,170 m)2,170 m

    Descend through dense rhododendron forest and past small Gurung villages, crossing the Kimrong Khola before the final climb to Chhomrong, the last major Gurung village on the Annapurna Sanctuary approach. The stone-paved village offers terrific views of Annapurna South and Hiunchuli directly across the Modi Khola valley.

    Distance
    11 km
    Walking
    4–5 hours
    Meals
    B, L, D
    Night
    Tea House
  5. Day 5Chhomrong → Jhinu Danda Hot Springs (1,760 m)1,760 m

    Descend the long stone staircase from Chhomrong to the Chhomrong Khola bridge, then a short climb to Jhinu Danda village. Spend the afternoon soaking in the natural hot springs on the bank of the Modi Khola — a wonderful reward for four days of hiking through the Annapurna foothills.

    Distance
    8 km
    Walking
    2–3 hours
    Meals
    B, L, D
    Night
    Tea House
  6. Day 6Jhinu Danda → Nayapul · Drive to Pokhara827 m

    Final easy trail through Syauli Bazaar along the Modi Khola back to Nayapul. Board a private vehicle for the 1.5-hour scenic drive through the Pokhara valley, arriving in time for a celebratory lunch by Phewa Lake.

    Distance
    9 km
    Walking
    2–3 hours
    Meals
    B
    Night
    Hotel
  7. Day 7Departure from Pokhara827 m

    Free morning at leisure in Pokhara — stroll along the lakeside, browse Tibetan market stalls, or take a sunrise kayak on Phewa Lake with reflections of Machhapuchhre. Transfer to domestic airport or tourist bus station for onward travel.

    Distance
    –
    Walking
    Rest Day
    Meals
    B
    Night
    Hotel

The price includes

  • Government-registered English-speaking guide
  • Porter (1 per 2 trekkers)
  • ACAP permit and TIMS card
  • Pokhara–Nayapul private jeep (to start) and Kimche/Ghandruk–Pokhara return jeep
  • All teahouse accommodation on trek
  • 3 meals per day (breakfast, lunch, dinner)
  • All government taxes and service charges

You pay separately

  • International airfare to/from Kathmandu
  • Nepal entry visa fee ($30–$50 on arrival)
  • Comprehensive travel insurance with emergency evacuation
  • Meals not listed in daily itinerary
  • Personal trekking gear and equipment
  • Tips for guides and porters
  • Beverages, hot showers, and battery charging at teahouses (payable direct)
  • Personal expenses and souvenirs
  • Any costs arising from illness, injury, or early departure

The Annapurna Panorama Trek is a 7-day foothills circuit combining the famous Poon Hill sunrise (3,210 m) with the diverse Annapurna ridge landscape above the Modi river valley — visiting Ghorepani, Tadapani, and Ghandruk, three of the best-positioned viewpoint villages in the Annapurna Conservation Area. The route is circular (different trails in and out), delivering continuous new scenery without trail repetition, and stays at altitudes manageable for first-time trekkers.

Poon Hill at dawn is the centrepiece: 30+ peaks illuminated simultaneously, Dhaulagiri to Manaslu in one sweep. Tadapani adds a higher ridge view of Annapurna South (7,219 m) through rhododendron forest. Ghandruk, the largest Gurung village in the Annapurna region, provides one of the finest cultural stops on any Nepal trek — traditional stone houses, a community museum, and direct Gurung hospitality.

Best seasons: October–November and March–May. Start: Pokhara (private jeep). Max altitude: Poon Hill 3,210 m.

Questions people ask

What is the highest point on the Annapurna Panorama Trek?
The highest point is the Poon Hill viewpoint at 3,210m. Unlike the full Annapurna Circuit, this route stays at comfortable mid-altitude elevations throughout, making it an ideal introduction to Himalayan trekking without serious altitude concerns.
How does this trek differ from a standard Poon Hill trek?
The 7-day Panorama Trek is an extended loop that goes beyond just Poon Hill, incorporating additional villages, ridgelines, and viewpoints in the Annapurna foothills for a fuller immersion in the landscape and local culture. It covers more trail distance and offers more variety than the 3–5 day Poon Hill-only options.
What permits are required and what do they cost?
You need an Annapurna Conservation Area Permit (ACAP) and a TIMS card — about NPR 5,000 (about US$38) combined. Your guide arranges both before departure. Bring your passport and two passport-size photos.
How fit do I need to be for the 7-day Panorama Trek?
The trek is rated easy-moderate. Daily walking ranges from 4–6 hours on well-maintained trails with moderate elevation changes. No prior trekking experience is required, but regular walking or light hiking fitness will make the experience more enjoyable. The early morning Poon Hill climb is the steepest single section.
What is included in the $560 price?
All teahouse accommodation, all meals on trek (breakfast, lunch, dinner), an NMA-certified guide, a porter (shared between two trekkers), all permit fees, and Pokhara–trailhead transport are included. International flights, travel insurance, personal gear, and crew tips are not included.
What is the best time of year for this trek?
October–November is ideal for crystal-clear views of the Annapurna and Dhaulagiri ranges. March–April is equally popular when rhododendron forests are in full bloom along the trail. Avoid the June–September monsoon for safety and visibility reasons; December–February is possible but cold, with occasional snow at higher points.

$670 solo

Ask about dates